uisfightclub

A good documentary that summarises many martial arts and their origins, as well as great fighters and martial artists. Worth watching!

The Basics of Boxing:

(He might stammer, but he's really good!)

http://www.youtube.com/watch?v=XdNSZWq_8eA&feature=related - Sweet Science of Boxing with Prince Naseem (He might be a weird fella', but he's got a lot of good points)

Stretching & Kicking muscles:

http://www.youtube.com/watch?v=YJF2rLaRAZM - Superfoot Wallace, how to build muscles for kicking

Basics of Kicking:

http://www.youtube.com/watch?v=JH2Vk7UNaOY - Roundhouse Kick (This guy isn't very skilled, but it works)

http://www.youtube.com/watch?v=yEahzq_MUZU&feature=relmfu - Frontkick (This guy isn't very skilled, but it works)

http://www.youtube.com/watch?v=vVw9Rkbv174&feature=relmfu - Knee Strike (This guy isn't very skilled, but it works)

http://www.youtube.com/watch?v=UFg_eqrEiPE&feature=relmfu - Knee Thrust (This guy isn't very skilled, but it works)

http://www.youtube.com/watch?v=IWGRy5yTrYE&feature=relmfu - Hooking Knee Strike (This guy isn't very skilled, but it works)

Comments

Fri, 21st October, 2011

If you have any requests or comments regarding the different topics, post them here

haha, you can't read this